Trust is an important cornerstone of any relationship – romantic, familial, as well as our friendships. Some people will go as far as to say that trust is the absolute most important part of these relationships; so, when trust is broken, it alters the entire dynamic of the relationship.

Depending on the level of trust that was broken, a relationship may not be salvageable. For those who are willing to give second chances, learning to trust again can be difficult, but it can be accomplished with time. Along with proper communication, the following steps can help you trust again after you’ve been hurt.