Is Your Relationship Over? – What To Do When One Partner Is Ready to Walk Away

By Daniel Hope, MA

There is no shortage of posts and articles about relationships. Many of them talk about “fixing” and “repairing” and “saving.” This is a good thing...but it’s not the only thing.

We live in a society that features a divorce rate that’s hovered around 50 percent for decades. And that’s only for first marriages. Simply put, most relationships end. Some of them could’ve been fixed, repaired, or saved. Other unions eventually run their course.

What’s Not Working When Marriages Fail? 5 Key Factors

By Jack Partain, MEd

No one enters a marriage anticipating its demise. Unfortunately, many marriages do fall apart over time, ultimately ending in divorce.

How can two committed people fall out of love? What changes over the years to make a marriage fail? While every couple is unique, there are common reasons why marriages fall apart.

How to Know Your Body is Holding Past Trauma Inside

By Mark Killian, MA

Your body always tells a story. Outwardly, the longer you live, the more scrapes and bruises reveal what you’ve been through.  The same applies to your mental state. Your mind and emotional trauma are inextricably tied.  When a traumatic event occurs, wounds happen that may or may not heal well.

Defining Your Body & Sexual Values: You Have the Right, Here’s How to Start

By Charla Lineman, MEd

In our society, sex is everywhere, yet it remains a somewhat taboo topic. We’re used to seeing sex on TV, in movies, or in advertisements, yet we can blush at the thought of discussing it with a close friend or partner. If you’re more reserved when it comes to sexuality, you might be labeled as a “prude” and told to loosen up; but if you’re open about sexuality, you’re criticized and told to be more modest.

New to Couples Counseling? What You Can Expect in Your First Few Sessions!

By Kassie Soni, MA

When you are dating someone, everything seems happy at first. You are just discovering your feelings of love for each other with a series of romantic dates. While dating in the early days is typically light and fun, a long-term relationship is a different ballgame. It requires living with someone you are entirely committed to. Sometimes, you discover new things about your partner that you did not know when you first started dating.

Your Parenting Styles Are Totally Different: 6 Tips to Find Common Ground

By Daniel Hope, MA

A common area of conflict for many couples centers around parenting styles. It can be a complicated situation to navigate and communicate about. Finding common ground with your partner is important for your relationship and for your children. Parenting is hard enough even when you have similar beliefs and backgrounds. It can be even harder when your values, beliefs, and backgrounds differ. 

So, what do you do? 

A Good Connection: What Does it Feel Like With a New or Potential Partner?

By Gabi Halloum, MA

When you enter into a relationship with someone new, the first thing people tend to look for is chemistry. Emotional chemistry is a natural flow between two people that never feels forced. Normally, for a short-term relationship, the physical pull is important from the start. As for wanting a long-term relationship, it takes more than physicality to make it last.

6 Tips for Setting Healthy Boundaries with Your In-Laws

By Sylvia Beligotti, MA

Do you feel like your in-laws play too big a role in your marriage? Does it feel like they are putting their nose in where it does not belong? Marriage should be between two people without feeling like your in-laws are interfering in your communication, connection, or plans for the future.

How to Regain Trust and Feel Safe with your Partner After an Affair

By Jack Partain, MEd

One of the worst things has happened in your marriage: your partner cheated on you.

It is common for many people to want to leave their partners after discovering an affair. On the other hand, you are not wrong if you decide to give your partner another chance. According to Divorce Magazine, 60-75% of couples actually stay together after an affair. So, once you acknowledge the tragedy of infidelity and if your partner owns up to their choices and mistakes, there is still a chance you could have a strong and fulfilling marriage. 

How to Comfort and Reassure Your Partner When They are Stressed or Anxious

By Mark Killian, MA

It is never easy to see your partner struggling with stress or anxiety. After all, stress can be contagious. Your partner’s worries end up becoming your worries. However, avoiding or ignoring your partner’s worries won’t make them go away or magically enhance your relationship.